Winter Warmer Retreat

Yoga & Nutrition Escape on the Kent Coast

From 29th - 30th November 2025, join expert Nutritional Therapist, Lara Isaac & Yoga Teacher, Gigi Sunley on their fourth bespoke retreat together. This will be a restorative weekend to nourish both body and mind, in a beautiful modern villa located within the private beachside estate of Sandwich Bay, Kent.

What’s Included?

  • Luxurious Accommodation with En-Suite Bathrooms

  • Seasonal Healthy Meals and Snacks

  • Nutrition Talks with Lara

  • Baking Workshop with Lara

  • Yoga Classes with Gigi: Vinyasa and Restorative Styles

  • Yoga Nidra and Journalling with Gigi

  • Cold Sea Swims and Winter Walks

  • Other Optional Group Activities

Location and Facilities

Sandwich Bay is a private estate situated along the beautiful Kent coastline. You will be staying in a modern villa called SandiBay, this newly refurbished property looks out over the nature reserve between Sandwich and Deal. The property boasts six bedrooms with en-suite bathrooms and sea views, and is a 2 minute walk from private beach.

SandiBay, Sandwich, Kent, CT13 9PJ

  • 10 minute drive from Sandwich Train Station

  • 10 minute drive from Deal Train Station

  • 30 minutes from Canterbury

  • 2 - 2.5 hour drive from Central London

Previous Guest

“I felt completely welcome from the moment I arrived and what the retreat provided far surpassed my expectations. I left feeling completely supported, nourished and empowered. Gigi has such a kind and warm energy and the way Lara shared her nutrition knowledge was simple, sensible and slick, and she created a lovely atmosphere within the group. Highly recommend! ”

Previous Guest

“This is my second retreat I’ve attended and I cannot recommend it highly enough. Gigi and Lara create such a sacred, special environment on the retreat. The agenda is always so varied but there’s never any pressure to do anything you don’t want to - everyone can take it at their own pace. Even just from being at the retreat for a weekend, my skin was visibly clearer when I left, my body so much more relaxed and my mind so much more present. My only downside is that I enjoyed it so much that I didn’t want to leave! Thank you Gigi and Lara for another incredible retreat, sign me up for the next one please.”

Previous Guest

“I loved the combination of yoga and nutrition. The talks were informative and the yoga was just right - particularly loved the restorative yoga with the eye masks. Also I had the best night's sleep in years.”

  • For all accommodation options a £200 non-refundable deposit is required, with the remainder payable on 15th September 2025. Please get in touch for the pricing options.

  • Double Bedroom, King Bedroom, and Small Double Bedroom options available. Get in touch to find out availability.

    • Comfy clothes for yoga & relaxing in the house

    • Warm layers & trainers for walks

    • A journal & pen

    • A water bottle

    • A book for our book swap

    • A beach towel & swimming things (optional!)

  • Guests are invited to arrive at 11am on Saturday 29th November, and the retreat will be finished by 4pm on Sunday 30th November.