Free Resources

Check out these free resources

Two brown spirals on a black background, resembling stylized swirls or abstract art.
Two brown spirals on a black background, resembling stylized swirls or abstract art.

Looking for a moment of calm?

swirl shape
swirl shape
  • Pregnant woman standing outdoors in a field with a fence and trees in the background, sunlight shining behind her, wearing a yellow top and white embroidered pants.

    Enjoy a free pre-recorded pregnancy class with gigi

    watch
  • A young woman wearing a navy blue athletic top and matching navy blue pants, stands with her right hand on her hip and her left hand resting on her stomach, smiling with her eyes closed in a lush green garden pathway with a blue gate in the background.

    relax to a 10 minute yoga Nidra with Gigi

    listen
  • A group of people participating in a yoga or fitness class in a bright, elegant room with tall windows and ornate white walls. They are all facing the front, in various yoga poses with arms raised, some standing on one leg, on yoga mats. A person in the front center is standing on a yoga mat, with their arms raised, practicing pose.

    H6KPZ1 - use code for free intro class at Hotpod Yoga Belgravia

    book

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WORKSHOPS

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