Winter Warmer Retreat
Yoga & Nutrition Escape on the Kent Coast

From 27th - 29th November 2026, join expert Nutritional Therapist, Lara Chamberlayne & Yoga Teacher, Gigi Sunley on their fifth bespoke retreat together. This will be a restorative weekend to nourish both body and mind, in a beautiful modern villa located within the private beachside estate of Sandwich Bay, Kent.

YOGA

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RETREATS

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NUTRITION

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YOGA / RETREATS / NUTRITION /

What to Expect

  • Luxurious Accommodation with En-Suite Bathrooms

  • Two Minute Walk to Beach

  • Seasonal Healthy Meals and Snacks

  • Nutrition Talks with Lara

  • Baking Workshop with Lara

  • Yoga Classes with Gigi: Vinyasa and Restorative Styles

  • Yoga Nidra and Journalling with Gigi

  • Cold Sea Swims and Winter Walks

  • Other Optional Group Activities

Location & Facilities

Sandwich Bay is a private estate situated along the beautiful Kent coastline. You will be staying in a modern villa called SandiBay, this newly refurbished property looks out over the nature reserve between Sandwich and Deal. The property boasts six bedrooms with en-suite bathrooms and sea views, and is a 2 minute walk from private beach.

SandiBay, Sandwich, Kent, CT13 9PJ

  • 10 minute drive from Sandwich Train Station

  • 10 minute drive from Deal Train Station

  • 30 minutes from Canterbury

  • 2 - 2.5 hour drive from Central London

  • Previous Guest

    “I felt completely welcome from the moment I arrived and what the retreat provided far surpassed my expectations. I left feeling completely supported, nourished and empowered. Gigi has such a kind and warm energy and the way Lara shared her nutrition knowledge was simple, sensible and slick, and she created a lovely atmosphere within the group. Highly recommend! ”

  • Previous Guest

    “This is my second retreat I’ve attended and I cannot recommend it highly enough. Gigi and Lara create such a sacred, special environment on the retreat. The agenda is always so varied but there’s never any pressure to do anything you don’t want to - everyone can take it at their own pace. Even just from being at the retreat for a weekend, my skin was visibly clearer when I left, my body so much more relaxed and my mind so much more present. My only downside is that I enjoyed it so much that I didn’t want to leave! Thank you Gigi and Lara for another incredible retreat, sign me up for the next one please.”

  • Previous Guest

    “I loved the combination of yoga and nutrition. The talks were informative and the yoga was just right - particularly loved the restorative yoga with the eye masks. Also I had the best night's sleep in years.”

Retreats FAQs

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  • For all accommodation options a £200 non-refundable deposit is required, with the remainder payable on 15th September 2026. Please get in touch for the pricing options.

  • Double Bedroom, King Bedroom, and Small Double Bedroom options available. Get in touch to find out availability.

    • Comfy clothes for yoga & relaxing in the house

    • Warm layers & trainers for walks

    • A journal & pen

    • A water bottle

    • A book for our book swap

    • A beach towel & swimming things (optional!)

  • Guests are invited to arrive from 7pm on Friday evening and the retreat will be finished by 3/4pm on Sunday

  • Absolutely not - we invite you to come out of your own curiosity and intrigue. Every activity is an option on the day, you can simply sit back, go for a stroll or lie in savasana during the practice.